Meet Your Fitness Mentor: Expert Online Coaching for Transformative Results at Flex Fit
About Nasser Pooli
Founder
My name is Nasser Pooli, and I am not just an online fitness coach; I'm also a competitive bodybuilder. My journey in this field began with a personal desire to transform my life. I wanted to shed excess weight, attain optimal health, and achieve the best physical shape of my life. As I embarked on this transformative path, I not only witnessed remarkable changes in my physical well-being but also experienced a profound positive impact on my mental state.
This personal transformation became my driving force, igniting a passion to help others achieve similar life-changing results. I realized that fitness is not just about appearances; it's about overall well-being. With this newfound purpose, I decided to pursue formal education in the field, and equip myself with the knowledge and skills necessary to guide individuals on their own fitness journeys.
Six years ago, I took the plunge and established my online coaching business, known today as Flex Fit. I established this enterprise with a vision to offer a distinctive fitness approach that revolves around adaptability, convenience, and personalized support.
What sets Flex Fit apart are the core principles of our approach. I understand that a one-size-fits-all solution doesn't work in fitness. That's why I offer individualized plans based on your specific needs and goals. My goal is to help you achieve your desired physique while maintaining flexibility in your lifestyle. I emphasize on expert guidance, continuous communication, and unwavering accountability to ensure you stay on track and reach your milestones.
My personal journey is a testament to the transformative power of fitness, and I'm here to share that experience with you. I believe that, with the right guidance and commitment, anyone can achieve their fitness goals and experience the incredible physical and mental benefits that come with it. I look forward to being your partner on this journey, and help you create the best version of yourself through Flex Fit.
Our Mission
My purpose is to empower individuals, regardless of their backgrounds, to achieve their fitness goals through well-crafted workout and nutrition plans. These plans are complemented by lifestyle advice designed to improve their health and overall well-being.
Flex Fit is an online fitness company that offers personalized workout plans and programs across Toronto, Niagara, Burlington, Hamilton, Mississauga, and the surrounding areas.